• Contact
  • About Robin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Skip to primary navigation
  • Skip to main content
  • Skip to footer

RSVP Robin

  • Food Journal
    • Kitchen Library
    • Wellness
  • Entertaining & Events
    • Tablescapes
    • Events
      • Weddings
      • Celebrations
      • Community Affairs
  • Kitchen Studio
    • Recipe Collection
      • Breakfast
      • Brunch
      • Lunch
      • Appetizers
      • Dinner
      • Indian Cuisine
      • Vegetarian
      • Desserts
  • Video Library
  • Press
  • Shop
    • Kitchen
    • Dining/Table Top
    • Gifts/Accessories
    • Seasonal
  • Home
You are here: Home / Kitchen Studio / Recipes / Appetizers / Healthy, Happy Golden Beet Hummus

Healthy, Happy Golden Beet Hummus

August 6, 2017 By Robin Fannon

Heidi Swanson’s 101 Cookbooks http://www.101cookbooks.com is one of our favorite blogs to follow.  She recently posted this healthy and beautiful Golden Beet Hummus recipe and we immediately made a beeline for the kitchen studio to replicate it.  Not only is it high in protein and fiber, but the anti-inflammatory properties of the Turmeric, garlic and lemon make it a total superfood powerhouse.  The slightly bitter, gingery flavor of the Turmeric plays well with the other kids in this recipe and gives it a beautiful golden color. It’s perfect as a snack, in a sandwich for lunch or as an appetizer when entertaining.  Thanks Heidi and Bon Appetit!

 

Print

Golden Beet Hummus

Author Robin Fannon/adapted from 101 Cookbooks

Ingredients

In a food processor or blender:

1 14-ounce can chickpeas, drained and rinsed

1 medium golden beet (raw), peeled, and quartered (4-inch diameter)

4-6 tablespoons fresh lemon juice (2 lemons)

4 medium garlic cloves

1/4 teaspoon fine grain sea salt, plus more to taste

2 tablespoons tahini (optional)1/3 - 1/2 cup ice water

3/4 teaspoon round turmeric

to serve (all or some of the others): sesame seeds, hemp seeds, edible chive/flower blossoms, chopped chives, thread of toasted sesame oil

Blend or pulse until desired consistency.

Filed Under: Appetizers, Featured, Kitchen Studio, Lunch, Recipes, Vegetarian

Recent Posts

  • Holiday Helpers
  • Breakfast Blues
  • Wild about Mushrooms
  • All about Artichokes
  • Food for the Heart

Footer

Copyright 2016 RSVP Robin · designed by iWebResults