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You are here: Home / Food Journal / Perfect Pineapple

Perfect Pineapple

November 28, 2016 By Robin Fannon

Pineapple may seem to be a very acidic fruit but this tropical gem is far from it.   It is in fact alkaline for the body, especially when you consume the whole fruit and not just the juice.  Highly cleansing for the blood and digestive system, it aids in the natural detoxification process.  It’s high levels of  the enzyme Bromelain has been proven to be effective in helping to reducing inflammation.  Packed with Vitamin C (which promotes glowing skin) and Manganese (another skin beautifying mineral) that also assists in regulating blood sugar.  Pineapple (along with celery) has shown to have properties that help promote lung healing and rejuvenation.

Pineapple

Filed Under: Food Journal, Wellness

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